5/3/1

Support

Questions, bugs, or feature ideas — write to 531@ball.works. We reply within about 48 hours.

For a bug, it helps to include your device, your iOS version, and what you were doing when it happened.

Common questions

Do I need an Apple Watch?

No. The iPhone app is complete on its own. The watch app mirrors an active workout if you want it.

Does my data sync between devices?

Yes, through your own private iCloud account. Nothing is sent to a server we control.

Can I import from another 5/3/1 tracker?

Not yet. Entering your training maxes during setup takes a minute, and the program runs forward from there.

How do refunds work?

Apple handles refunds under the standard App Store terms. Contact Apple Support directly.

Will there be a subscription?

No. The one-time purchase is the model. If a subscription tier is ever added it would be for new features, and your purchase would keep working.

Learn the program

Terms like training max, AMRAP, Leader and Anchor are explained in Learn 5/3/1.